Overview
Journey into the wild spaces of the Annapolis Valley during a 4-hour invitation of self-discovery and intimate relationship with nature. Connect with yourself and your surroundings through guided meditation, forest bathing, and mindfulness practices with Wil, your Nature and Forest Therapy Guide!
Experience Highlights:
- Tune into the melody and rhythm of the land
- Enjoy seated and walking meditations led by your host Wil Brunner. Wil is formally trained as Nature and Forest Therapy Guide.
- Dive deep into your awareness of yourself and the landscape with rich guided forest-bathing activities and acts of reciprocity.
- Utilize forms of expression to capture your magical moments in nature. Nature journaling prompts, sketching and more are available during moments of reflection.
- Feel at home in the wild with sitting mats and blankets available for you to use. A large, heated tent is available during cold temperatures and heavy precipitation.
- Receive a Closer to Nature kit, crafted by your guide Wil to use during the experience and take home with you, including:
- An eco-friendly tote bag to carry your personal items,
- Wil’s Nature Connections package with forest bathing tips and info on regional flora and fauna,
- Locally made nature journal and pencils,
- Unbleached tea bags to create your own foraged teas!
- The experience will conclude by sharing a light meal of local food and crafted forest tea.
Location:
230 Rocknotch Road, South Tremont, NS (across the road from the McMaster Mill Historic Park)
2024 Dates:
- January 21 & 28
- February 11 & 25
- March 17 & 24
- April 21 & 28
- May 12 & 26
- June 16 & 23
- July 14 & 21
- August 18 & 25
- September 15 & 22
- October 20 & 27
- November 17 & 24
- December 15
Time:
1pm - 5pm
Price: $140 per adult (14+) + HST + booking fee, $100 per child (7-14) + HST + booking fee. Children under 7 are free. Includes guided meditation, a Closer to Nature kit, and a light meal of local food and crafted forest tea.
Check availability and book your experience HERE.
Good to Know:
- Please note, the meeting point will be confirmed at least 4 days prior to the event (but will be in this general area). Please check your inbox prior to arriving for a confirmed meeting point.
- Please confirm any food considerations; gluten, dairy, and nut-free options, as well as vegan options, can be easily offered.
- Because this experience is completely in natural world, indoor space and bathrooms won’t be closely available.
- Although your experience will be fairly gentle and relaxed, proper outdoor attire is suggested to create a carefree and enjoyable time in nature!
- You should come with sturdy, water-resistant footwear and a waterproof outer layer if the weather dictates.
- Long pants and sleeves will offer additional protection from insects, the sun and cool breezes.
- Since there are moments of stillness through the experience, an extra layer or two and a warm toque or gloves could be helpful in non-summer months.
- It's encouraged to bring a reusable water bottle which can be replenished during the experience.
- Bug repellent, ideally with a mild scent, is recommended during the spring months.
- Scent-free personal products are ideal for a full, natural experience.
- This activity does not occur on uneven, steep or slippery terrain. The maximum distance covered during an experience is 1.5km. If you have more specific accessibility requirements, please email: softpinewellness@gmal.com
